Through Coaching you will develop and learn how to:

 

• Restore self confidence 

• Elevate your mindset 

• Heal anxiety and depression 

• Heal through complex trauma

• Heal relationship trauma

• Heal hyperventilating 

• Heal the nervous system 

• Rebuild self trust 

• Establish Healthy Boundaries 

• Heal from maladaptive relationship attachment styles 

• Attract ideal partners and better dating experiences

• Embrace your sensuality and femininity

• Learn how to advocate for your needs and wants and more

 

Book a session now.

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I am so excited to be apart of your healing journey.

 

I hold a bachelors of science degree with a major in psychology. I am certified as a life coach through the Jay Shetty life coach certification program.

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I’ve worked with at risk youth and was a county case worker for 10 years. I am also an author. My most recent book is titled, ‘The Journey, My Road To Self Alchemy.’ and you can find my other books and writings in our ‘shop’ section.

 

I am proud of you for taking this next step in your healing journey. 

 

I hope to meet you soon. Together let’s cultivate a life you are proud of and love to live.

 

I can’t wait to see you on the other side of change. 

 

Schedule your free discovery call today by clicking here. 

 

Read my book: The Journey

Purchase here

 

Gain writing transformational tools and more.

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Coach Lo

TalkOnTopicz 🧠