Interior Design

“ The man who says he can and the man who says he cannot are both correct.”


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Master Class

How to Break the Habit of Being Yourself


Make the changes you want in your life by being empowered through this FREE masterclass. Receive insight and tips on how to show up as your best self and experience better days. 

Simply subscribe to access the course.

Access My Free Master Class Now:


“Hey There,


My name is Coach Lo. I am a Spiritual, Mindset Coach.

I hold a bachelor's degree of Science in Psychology, and are a Jay Shetty certified life coach. I am the Author of, The Journey, My Road To Self Alchemy. I have experience working with At-Risk youth, and over ten years’ experience working in public services as a case manager.


I am an intuitive coach with a passion for people, spirituality and transformation. I believe it is my purpose to inspire others to accomplish their goals through the use of partnership, powerful questioning, and reflective coaching tools.


I partner with each client in achieving their respective goal by exploring the client’s current state of perception and challenging their growth in the area of concern; supporting new possibilities and available opportunities. Each client is lead on their own individual path to discovering their negative and disserving mental and spiritual patterns.


This is done through my A.A.I.C. (Awareness, Accountability, Intentionality and Continual Practice) frame work.


How can an individual change or modify what he or she isn’t aware of?

Awareness is key to our shadow self and intentional living.


With intentional living the client can develops the tools to deliberately create result in life.


Let’s connect.


Schedule your free discovery call today!

Schedule your free discovery call today by clicking here


Read my book: The Journey

Purchase here


Gain writing transformational tools and more.

Where evolution is inspired!

Welcome to

Feel free to call me Lo.

I’m a life coach with a niche in spirituality and relationships.

What is Coaching:

As a coach I help clients gain clarity and insight. I provoke their ability to find the answers they seemingly otherwise had not seen. I encourage and support self growth. I hope to inspire wisdom and transformation as a result.

Clifftop Yoga
Meditating in Nature


To experience a world that trends individuality; along with breeds creativity and inspires wisdom.


To continue to self heal while inviting and showing others how to do the same.

Stay Connected

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What is a life coach: 

A life coach is a wellness professional who supports people in making progress in their lives in order to achieve fulfillment or greater satisfaction.


A life coach can support their clients in transforming, restructuring, or improving their career, relationships and day to day routine life.

The benefits of life coaching:

  • Discover unprocessed trauma and Blindspots

  • Create a vision for yourself and future

  • Establish healthy goals and create a concrete plan to achieve them

  • Build self awareness

  • Assist in clarifying goals and identifying the obstacles holding you back from success

  • Manage and organization skills

  • Develop a healthy relationship with self; which is the foundation for all other relationships

Some differences between life coaching and therapy:


  • Coaching enables you with the tools to create new habits, which forms new experiences. 

  • Assist in developing permanent lifestyle changes. 

  • Unlike coaching, therapist focus on treatment, medication, and mental health conditioning.

  • Unlike therapist, coaching does not solicit advice but facilitates change.